i significantly confined my consumption of food, and lost approximately 30 kilos pretty fast. I was now not even workout. When i misplaced the load, i noticed my appearance had modified. My forearms had grow to be a good deal thinner. My face turned into a piece drawn. I used to be lighter, and people complimented me on how skinny i had end up, however i had the feeling that something changed into just now not proper. On the time i was no longer aware about the reality that that every time we loss weight, we now not best lose fats tissue, we also lose muscle mass.
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