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Take note, everyone! Did you know that the third most prevalent化療副作用護理 cancer in both men and women is colorectal cancer? The good news is that adopting healthy living choices can avoid up to 90% of occurrences. This is the reason we're here today to give you 8 vital suggestions for preventing colorectal cancer. So settle in, take a cup of tea or coffee, and let's start reading this insightful article!
Introduction
The third most prevalent cancer in the world is colorectal cancer. It is the second most common cause of cancer-related death in the US. It's comforting to know that colorectal cancer can be avoided. The following are crucial recommendations for avoiding colorectal cancer:
Detect precancerous polyps with screening tests so they can be removed before they develop into cancer. Regular screenings for colorectal cancer should begin around age 50 for those at average risk. People who need to start sooner can have a family history of the illness.
2) Maintain a healthy diet: A diet low in processed and red預防大腸癌 meats and high in fiber has been associated with a lower risk of colorectal cancer. Consuming a healthy amount of fruits and vegetables is also crucial.
3) Quit smoking: Smoking raises your risk of developing colorectal cancer as well as a number of other cancers. One of the best things you can do for your health is to stop smoking if you currently do so.
4) Exercise frequently: Research has shown a correlation between physical exercise and a decreased risk of colon cancer. On most days of the week, try to get in 30 minutes or more of moderate activity.
5) Keep a healthy weight: Obesity increases the chance of developing several malignancies, including colorectal cancer. Controlling your weight will help lower your risk.
You can help decrease your risk of getting by adhering to these suggestions.
What exactly is colon cancer?
A cancer that begins in the colon or rectum is called colorectal cancer, commonly referred to as colon cancer or bowel cancer. The term "colorectal adenocarcinoma" can also be used to describe these cancers. The third most frequent cancer in both men and women in the US is colorectal cancer.
Although colorectal cancer can strike anyone at any age, it is typically detected in patients over the age of 50. One's risk for colorectal cancer is influenced by lifestyle decisions and family history.
Blood in the stool, a change in bowel habits, abdominal pain, and weight loss are a few of the symptoms of colorectal cancer. It's crucial to consult a doctor as soon as you notice any of these symptoms so that the cause can be established.
Age, family history, personal history of inflammatory bowel illness, nutrition, and smoking are a few risk factors for colorectal cancer. Even while some of these risk factors are beyond your control, you can still reduce your risk by making some lifestyle adjustments.
It has been demonstrated that consuming a diet rich in fruits and vegetables and low in red meat lowers the risk of colorectal cancer. It's also crucial to maintain a healthy weight and engage in regular exercise to lower your risk. One of the most crucial things you can do to lower your risk of contracting this illness is to stop smoking.
Colorectal Cancer Risk Factors
Your chance of developing colorectal cancer can be increased by a variety of lifestyle and health factors. The following are some of the most typical risk factors:
-Age: As people age, their risk of colorectal cancer rises. Over 50-year-olds account for the majority of instances.
-Family history: You are more likely to contract colorectal cancer if a member of your family has had it.
-Personal history of cancer: If you've ever had cancer of any kind, your risk of getting colorectal cancer is higher.
-Inflammatory bowel illness: Ulcerative colitis and Crohn's disease are two examples of inflammatory bowel disorders that can raise your risk of colorectal cancer.
-Diet: A diet heavy in saturated fats and red or processed meats has been associated with a higher risk of colorectal cancer. A diet high in fruits, vegetables, and whole grains, on the other hand, may help lower your risk.
-Obesity: People who are obese or overweight have a higher risk of getting colorectal cancer and dying from it. This is believed to be caused in part by the elevated inflammatory levels connected to obesity.
-Smoking: Smoking cigarettes increases the risk of getting numerous cancers, including colorectal cancer, as well as dying from them. Those that smoke,
Eight Crucial Pointers for Preventing Colorectal Cancer
For optimal health, colorectal cancer prevention is crucial. You can take a variety of actions to reduce your risk, such as:
-Submit to routine screenings. Precancerous polyps can be found during screening and removed before they develop into malignancy. Discuss the timing of your screenings with your doctor, as well as how frequently you should have them.
- Eat well. Plenty of fruits, vegetables, and whole grains are part of a nutritious diet, but sugar, processed meats, and saturated fats are kept to a minimum.
-Stay active frequently. Exercise on a regular basis can lower your risk of colorectal cancer. Aim for at least 30 minutes of moderate exercise each day.
-Avoid smoking. There is evidence that smoking cigarettes increases the risk of colorectal cancer. One of the best things you can do for your health is to stop smoking if you currently do so.
- Increase fruit and vegetable consumption.
Fruits and vegetables are known to be beneficial to health, but did you know that they may also lower your risk of colorectal cancer? Aim to include fruits and vegetables at every meal as they have been associated to a lower risk of colorectal cancer in diets. Not sure where to begin? Here are a few advices:
- Add hues from the rainbow to your meals. Each fruit and vegetable has a distinct nutritional profile and comes in a variety of hues. Therefore, mix it up and savor the various tastes and textures!
- Include fresh produce in your favorite cuisines. You can start by incorporating them into foods that you already like if you're not used to eating them. Consider adding berries to your cereal in the morning or adding diced vegetables to your sandwich for lunch.
- Be inventive with your munchies. Choose fresh fruit slices, carrot sticks, or celery sticks as snacks instead of unhealthy snacks.
You can easily boost your intake of fruits and veggies and reap all the health advantages by doing so by using these recommendations!
- Regular exercise
One of the best methods to prevent colorectal cancer is through regular exercise. Even a little bit of daily, moderate exercise can help lower your risk. You can exercise moderately by walking, running, biking, swimming, or enrolling in a fitness class.
- Refrain from smoking and consuming too much alcohol
Major risk factors for colorectal cancer include smoking and binge drinking. Your chance of acquiring this condition can be significantly decreased by quitting smoking and drinking in moderation.
- Keep an appropriate weight.
One of the most crucial things you can do to prevent colorectal cancer is to maintain a healthy weight. It's critical to make an effort to maintain a healthy weight because being overweight or obese can raise your risk of contracting the illness. There are several methods you can use to accomplish this:
-Consume a balanced diet rich in fruits, vegetables, and whole grains. Steer clear of high-fat foods and processed meats.
- Exercise regularly. This doesn't imply that you should start going to the gym or running marathons, but even light activity can help. Walking for just 30 minutes a day can substantially lower your risk.
-Keep your weight at a healthy level. Try to lose weight gradually if you are overweight or obese by making the healthy lifestyle decisions mentioned above.
- Frequently test yourself
Regular testing is crucial if you're older than 50 or have a family history of colorectal cancer. Several different kinds of testing are available, and your doctor will probably suggest one based on your particular risk factors.
A colonoscopy is one sort of test that includes inserting a small, flexible tube with a camera into the colon and rectum during an outpatient procedure. In order to check for any abnormal growths or polyps, the doctor can now take a careful look into the colon's whole length. During the process, any that are discovered can be taken out.
A stool sample test is another form of examination that looks for blood in the stool, which may be a sign of cancer. You can perform this test at home with a kit that was given to you by your doctor.
No matter which test your doctor suggests, it's crucial to follow his or her instructions if you want to increase your chances of successfully undergoing treatment and catching colorectal cancer early.
- Reduce your consumption of processed meats.
You should limit your consumption of processed meats for a variety of reasons. One reason is that processed meats frequently include high levels of sodium and saturated fat, both of which raise the risk of colon cancer. Additionally, the toxins in processed meats may harm the lining of your colon and cause cancer. Last but not least, processed meats are frequently prepared from lower-quality meat sources that could be tainted with toxic or hazardous germs.
- Limit your consumption of red meat
Red meat consumption should be kept to a minimum because it has been associated with an elevated risk of colorectal cancer. You can take a few steps to ensure that you are getting the greatest benefit from your red meat consumption while lowering your risk.
When you do consume red meat, choose for leaner cuts like flank steak, eye of round, or top sirloin. These may contain less cancer-causing agents because they are lower in fat and calories.
Limit processed meats: Meats that have been processed, such as bacon, sausage, and hot dogs, often have high fat and salt content, which raises the risk of colon cancer. If you do consume processed meats, make sure to fully cook them to remove any harmful carcinogens.
Avoid overcooking your meat since high temperatures cause the formation of polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs). The risk of colorectal cancer has been connected to these substances. Avoid cooking meat over a direct flame or at a high temperature to reduce the release of HCAs and PAHs. Use indirect heating methods instead, such as microwaving, baking, braising, or stewing.
-
Early screening is the greatest method to prevent colorectal cancer. People who are at average risk for colorectal cancer should start getting screened at age 50, according to the American Cancer Society. In addition to stool tests, screening procedures include colonoscopies and sigmoidoscopies. What test is best for you should be discussed with your doctor.
Making good lifestyle choices can help you reduce your risk of developing colorectal cancer in addition to getting checked frequently. Get regular exercise, give up smoking, and eat a healthy diet rich in fruits, vegetables, and whole grains. These straightforward actions can significantly improve the health of your colon.
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Step 1: Moisturizer/cream or makeup prep before makeup
A perfect makeup must have a good foundation, and the prerequisite to ensure a good foundation is to moisturize your skin before you go to work, only if your skin is moist enough, the foundation can be clear and not easy to take off. Therefore, the first step before makeup base 推介 makeup is that you must put on moisturizer or cream, makeup prep milk, etc.
Step 2: Foundation of foundation (liquid / clay)
Here also gradually on the base makeup, the first is to apply foundation.
The way to apply foundation: directly patted on the face with your hands, the foundation will be easier to wipe evenly and lightly. You can also use a professional foundation brush, brush on the foundation, pay attention to the brush a little more evenly. The sides of the nose and the corners of the mouth can be decorated with a makeup sponge; if there are acne, acne marks or blemishes, you can sweep more double layers to ensure coverage.
Step 3: Concealer
After the foundation, the key process is to cover up the flaw.
The way to cover up: squeeze a soy-sized concealer and follow the principle of small amount and large meals to cover up spots, pimples, and defective areas on your face.
The fourth step: the loose powder / powder makeup
After the foundation is painted, you must remember to apply makeup this step, if less, this step, your makeup is easy to use off. So makeup is very critical!
How to apply makeup: Use a large brush or puff with a small amount of powder, apply a sweeping or pressing technique to cover your face evenly, pay attention to the principle of small amount and more meals, do not dip too much powder at a time. That way the makeup looks makeup base 推介 better and clearer.
Step 5: Eye makeup
Eye makeup is the most important part of all makeup. Eye makeup painted well the whole person will change, than cosmetic effect is also strong Oh.
The process of painting eye makeup:
Step1: eye shadow. First pick a light-colored eyeshadow base, can be applied directly to the eyes with your fingers. Then use dark eyeshadow from the root of the eyelashes gradually frame the eyeshadow, near the root of the eyelashes eyeshadow color is the deepest, up the tone to reduce the dark color to light color too much natural, do not have a clear junction line, drawing halo effect.
Step2: Eyeliner. Draw eyeliner on the root of the upper and lower lashes, you must make the inner eyeliner, you need to draw the inner eyeliner at the root of the lashes, newcomers can take the segmentation method, the corner of the eye, the eye, the head of the eye, and then connect these three segments to each other. Later, adjust the eyeliner to fill in the gaps. Eventually, drag the corner eyeliner with a cotton swab and swoop backwards naturally so that the ending area looks rounded.
Step3: Eyeliner. Before brushing mascara, curl your lashes with an eyelash curler. Generally, curl your eyelashes from the root, middle and top of the eyelashes. Hold the brush horizontally and carefully brush from the base of the eyelashes to the top. Be careful not to make a fly-away, and keep wiggling with the z-tip while applying.
Step4: Eyebrows. Before drawing eyebrows, first trim the eyebrows to fit the shape of your own eyebrows, then use an eyebrow pencil or brush to trace the outline of the eyebrows a little obliquely to the head, and then use the brush to stain the natural. How to trim eyebrows for beginners
Step 6: Lip makeup
The process of painting lip makeup:
Step1: lip balm. The first application of lip balm moisturizer, the key purpose is to let the mouth replenish good water, get good lip moisturizer, lips are easy to make up, do not omit the.
Step2: Inside (this step can be omitted). If you want to paint a particularly pure shade, such as big red lips, then you need to carry out the inner lap in the lips to cover the original lip color. You can use an air cushion foundation or a special lip priming foundation. That way the color will be especially positive when applied out on top oh.
Step3: lip line (this step can makeup base 推介 be omitted). Find the same color lip liner pencil to carve the lip shape, and adjust the edge of the lip color, so that the back side of the lip makeup immediately on the inside of the color on the line, and do not have to worry about painting out the outside.
Step4: Lipstick / lip gloss. The best way to apply lipstick is to use a lip brush. If you want your lips to look moist, you can try to apply the middle of the lip as rich as possible when wiping, and then slowly pull the corners of the mouth, pay attention to the corners of the mouth must be applied shallow and narrow, so that the lips look very moist and lovely. People who don't like to apply lipstick can just use lip gloss.
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First, management is concerned with the present, whereas leadership is concerned with the future.
Some may inquire, "Leaders do not inquire about the present. Management does not inquire about the future? In fact, "asking" about the present and future is necessary, but we're talking about "focus, focus" here. In this sense, if your main concern is the "present" rather than the "future," CHAN Chi hongyour "management component" should be stronger, primarily as a manager; conversely, if your main concern is the "future," you may have a stronger "leadership component," primarily as a leader. In a broad sense, this is correct.
Second, while management is concerned with the process, leadership is concerned with the end goal.
Management activities, particularly process management, are particularly prominent, particularly in recent years, China's workplace in a "detail" wind, another "process" wind, focusing primarily on management process. And when the leader is in charge, the emphasis is on the goal. Drucker's goal management, backed up by the goal of employee self-control and self-management.
Third, while management is concerned with efficiency, leadership is concerned with results.
Management's eternal goal, but also its most fundamental goal, is efficiency. Tero, the great management master, the father of scientific management, is known as "efficiency fans"; the most classic case of management is "shovel test"; the most classic theory is "time-action ", that is, how many actions in a unit of time, an action can only have how much time. And the leadership, particularly some big leaders, is more focused on the results, the effect. "I want good results no matter what you do!"
Fourth, management is concerned with order, whereas leadership is concerned with innovation.
Order is restored through management. Good order from good management! Traffic order, teaching order, production order, social order, all through management to achieve! Another function of management is to maintain order. What about leadership? Pay more attention to innovation on the basis of order assurance. Innovation is the soul of a nation's progress, the unending source of national prosperity, and the focal point of leadership.
Fifth, while management is concerned with the internal, leadership is concerned with the overall situation.
Essentially, all management is done internally. When I was dean, I could only manage my own college, not other colleges, hospitals, institutions, or businesses. "The East Chair does not care about the West Chair," also known as "internal management," is the management of the internal rather than the external. On the other hand, leadership should not only lead internally, but also focus on external connections, on coordination between top and bottom, left and right, inside and outside, with the big picture in mind.
Sixth, while management emphasizes commonality, leadership emphasizes individuality.
The system, for example, is a common thing in management; everyone is equal before the system! A company has a system: to work, meetings, late for 3 minutes or more, 100 yuan of wages are deducted, which is the commonality, everyone so. On this day, Xiao Zhang was 5 minutes late for work, so the system deducted 100 yuan from his pay, which is strict management. And then the leader asked Xiao Zhang, "Xiao Zhang, why are you 5 minutes late to work today?" "In the morning on the way to work, see a pregnant woman on the roadside giving birth, the people around her did not care, I went up to hold her on the cab, to the nearest hospital, settle down, to her family called after rushing to work, which is not, late," Xiao Zhang explained. So, after deducting 100 yuan from Xiao Zhang's salary, the leadership decided to reward him with 200 yuan - Xiao Zhang was willing to help others and see the righteousness. This is the leader's personality.
Seventh, management emphasizes restraint while leadership emphasizes motivation.
Constraint is the control of people, things, institutions, and activities so that they follow a specific trajectory. Control, inhibition, restriction, control, constraint, control, control, there is no management that does not require constraint, and there is no management that does not go to constraint. Restraint, on the other hand, can only restrain the human body, not the human heart. As a result, leaders place a greater emphasis on motivation. People say that whoever has the talent gets the world. People also say that the person who wins people's hearts wins talent. People also mentioned how to get people's hearts: good motivation of people's hearts.
Eighth, management is concerned with things, whereas leadership is concerned with people.
Managers are concerned with the plant, machinery, products, production, output, profits, and taxes; employees are concerned with material incentives. However, it is more important for the leader to see the plant, machinery, products, production, output, profits, and taxes behind the people. Panasonic's founder, Konosuke Matsushita, once asked his employees in public, "When someone asks you what Panasonic manufactures, how should you respond?" With a puzzled look on his face, Konosuke Matsushita asked himself, "You should answer: we Panasonic are manufacturing people, manufacturing talent, and we only do electrical appliances." As a result, when serving as a leader, more emphasis should be placed on being people-oriented.
Ninth, management is concerned with the method, while leadership is concerned with the art.
Ways, approaches, practices, methods, means, measures, procedures, processes, ways, paths, sets, patterns, is the river bridge and boat. The broad term for the methods and means employed in leadership activities, as well as the leader's behavior in carrying out leadership functions and achieving leadership objectives. Pay more attention to the methods used to mastery, used to out of God, sublimated to art when the leadership is in charge.
Tenth, while management is concerned with norms, leadership is concerned with flexibility.
Standardized management is an important symbol of modern management because it emphasizes norms, institutionalization, standardization, standardization of production and management behavior, standardization of each employee's behavior. Leadership should focus on flexibility based on norms; excessive norms make it rigid, mechanical, and may inhibit innovation and creativity.
Eleventh, management is concerned with empirical evidence, whereas leadership is concerned with experience.
Management emphasizes the use of practical examples to demonstrate whether something is correct or incorrect, including both positive and negative examples. And the leadership is more concerned with experience, perceptual things, and applied knowledge or skills. As a result, it is said that management is similar to Western medicine in that if there is a disease, it is first examined with various instruments; leadership is similar to Chinese medicine in that it looks, asks, smells, cuts, listens, and makes five diagnoses together with an experienced old Chinese doctor who is powerful!
Twelveth, management is concerned with the quantitative, whereas leadership is concerned with the qualitative.
Management is the need to quantify indicators, communicate with data, and use data as the foundation for management. Management management, to manage in a logical manner. One of them is data, which is quantitative! And the leadership focuses more on the nature summary. "How is the person Xiao Zhang?" for example. "Not bad!" says the respondent. The phrase "not bad" conveys a tone of authority. However, management should inquire, "How many times has Zhang "wrong"?" "How much money did he lose? It is essential to quantify.
Thirteenth, management is concerned with control, while leadership is concerned with impact.
Control is the essence of management, and control is the focus of management. As long as there is no accident on the line, the organization, activities, and people are under control. The leadership is more focused on the impact, particularly the impact on people, the impact on employees' hearts, the impact on staff love and dedication, so that employees work hard for the organization to create excess value and service.
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In fact, the vacuum cleaner "converted the form" rather than "reduced"
Anyone who does housework on a regular basis knows that after cleaning the dust off the surface of a wooden or tile floor, it must be mopped again with a rag before it is truly clean!
Otherwise, even if using large suction cleaning equipment to handheld vacuum cleaner for homeclean the ground seriously sucked once, barefoot walking around not only sticky feet, but also black soles!
So, instead of "vacuuming," "scrubbing" is the key to ground cleaning, ah!
When we grasp this concept and then return to the "vacuum cleaner" small appliances, we will notice that their "cleaning the ground" positioning is a little awkward.
But!
The vacuum cleaner has some advantages, one of which is its suction power!
It can suck dust and debris not only from the floor, but also from the cracks of fabrics, appliances, and furniture.
The disadvantages are that it cannot clean wet garbage, it is inconvenient to operate in a water-filled environment, it must be cleaned manually after use, and it is difficult to store.
Based on these two points, vacuum cleaners' "main battlefield" has shifted from indoor floors to large carpets in hotels/guest rooms/events.
On a daily basis, vacuum cleaners are still very effective at removing dust and small waste particles hidden in the pile.
The most practical application, however, is in the car, where a handheld mini-vacuum can precisely remove dust and garbage from small crevices and fabric interiors.
So vacuum cleaners are not "diminishing," but rather gradually withdrawing from the "battleground" of home floor cleaning.
When the vacuum cleaner is "out of the picture," it is more often left to sweeping robots and/or scrubbers to clean the home floor.
So, now that we've cleared that up, who is better suited to modern household cleaning needs, the sweeping robot or the scrubber?
It is known that the floor cleaning needs of modern families are "spotless", and preferably "labor-saving" and "hands-free".
So, let's compare and contrast the requirements...
Robot sweeping.
The "sweeping robot" can only sweep the floor and is actually equivalent to a micro vacuum cleaner that can walk automatically, so don't argue. We've come to talk about the more practical sweeping and dragging one robot.
Advantages: small size, takes up no space, can resume charging after the operation is finished, less worry.
Disadvantages: can only clean dust and small particles of dry garbage; cannot clean wet garbage or large stains.
The mopping cloth loaded on the sweeping robot, in particular, is generally a small piece, a little dragging has been dirty, and in the end, almost the robot dragging a dirty mopping cloth all over the house, the floor is not only not cleaner, but dirty more evenly.
Unless and until......
The robot is not only dirtier, but it is also dirtier more evenly.
(The sweeping robot mop is filthy; you must remove it and clean it or it will drag you around.)
Finally, the most convenient aspect of the sweeping robot is that you can use the time to go to work so that the robot can clean at home, and then return home to a clean floor.
However, the degree of cleanliness is debatable.
Scrubber for the floor.
The floor scrubber will later gain momentum and be "contracted" by an increasing number of families to clean the ground life of small appliances.
Many families are out in the sun enjoying the various benefits of the floor scrubber.
For example, the recent URI home scrubber fire, whether it is sticky raw eggs, greasy soup, and will "pull" the syrup and so on, it can be "once through" scrubbed clean.
As a result, the scrubber is nearly "unbeatable" in terms of cleaning power.
As long as the ground on the garbage stains, no matter how sticky it is, how much oil, how much soup water, is the sweeping robot and vacuum cleaner helpless in the case, you can clean up clean, spotless with the scrubber.
To summarize, vacuum cleaners can only suck away dust, while sweeping robots use a rag to wipe down the entire family and deep clean, but this also depends on the scrubber.
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Many students have never left their city before the college entrance exams, so they can only rely on the information on the Internet to choose what to do in their four years of college, so that the majority of them will make a choice that they will regret.
So how exactly should you choose a college major? What points should you consider? The following experiences are brought to you by people who have come here.
First choice of double-class universities
The first thing you need to do is to get a good CHO Wing sing idea of what you want to do. 985, then 211, and after that other schools.
Choose a major to choose the school's ace major
There are some students who have misconceptions about majors, and they will choose the university's unbelievable major just to go to a university that sounds good. This kind of decision is not 100%, but at least one hundred and ninety percent is wrong. Choose a major must choose the school ace major, you can choose the institution for the major, but not for the institution to choose the major.
Get the actual orientation of professional employment
Many people do not do their homework when choosing a major, always take for granted what they think they will do in the future, and after going there, they find that the reality is far from the ideal. For example, civil engineering, medical profession, etc. are all professions that are easy to enroll in wrongly and regret. When choosing a major, students should understand the destination of the graduates of the major, if it is similar to your imagination, then you will definitely not regret after going there.
In general, when choosing a major, you can think about the above three problems, and this major will not be a major that you regret.
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What are all the ways of transmission of the new coronavirus? What is the reaction to a new coronavirus infection?
The new coronavirus is highly contagious Rapid antigen self test. The outbreak in China is well under control thanks to the efforts of all medical personnel in China, but the number of infections is increasing in many countries around the world and we cannot ignore it. What is the possibility of transmission of the new coronavirus? What are the symptoms of new coronavirus pneumonia? It is important that we learn more about these and be protected.
What are the symptoms of New Coronavirus pneumonia?
Depending on the development of neo-coronavirus pneumonia, the clinical symptoms are completely different. According to Zhang Reach, early symptoms are mainly clinical manifestations such as fever, dry cough and weakness, similar to common upper respiratory tract infections. A small number of patients have no obvious symptoms or gastrointestinal reactions in the early stage and develop for about a week, and half of them may have respiratory difficulties.
What are the routes of transmission of novel coronaviruses?
The currently established modes of transmission are airborne droplet transmission and contact transmission. There is a large amount of virus in patients with novel coronavirus and incubation period, and the virus is excreted through body fluids and skin. The virus adheres to airborne dust and surfaces of objects, and humans become infected when they come in contact with the virus. In addition, the virus can also be found in the human body, so the possibility of fecal-oral infection is high, and patients must develop the habit of washing their hands regularly before and after meals.
What are the precautions for Newcastle pneumonia?
Regarding precautions for New Crown pneumonia, patients are first advised to protect themselves and disinfect their living environment, and to respond positively to government appeals. Communicators and suspected cases in known infected areas must be reported immediately to the relevant authorities and designated hospitals. The control of the epidemic is mainly about early detection and isolation. Only by actively controlling the source of infection and the route of transmission can the outbreak be effectively controlled. During this period, the Chinese must actively cooperate with the national control policy.
In summary, there are many routes of transmission of novel coronavirus and the virus has a wide prevalence. In order to stay away from virus infection, the first step is to take protective measures, pay attention to self-protection and disinfect the living environment.
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With the development of network information 抽油煙機technology, our lives are surrounded by a variety of information.
Among them, we often see some kitchen appliances, packaged by some network celebrity bloggers, transformed from a state of no interest, known as network celebrity products.
So, in the end, are we really able to transform these internet celebrity products into Chinese food making machines? After I collected most of the online purchases of these technical products as well as user evaluation studies developed to see that it does not seem to be one such.
Then we come to the next step, which looks like several exquisite and practical smart net is actually suitable for red kitchen with electricity, in the end what is the case.
Breakfast machine
I'm sure many of you have watched some food videos on short video platforms, a breakfast machine that makes all kinds of food under the operation of a blogger and it looks very subtle and enjoyable.
Then they fantasize that if they get up every morning to do the same hands, will not also be able to enjoy the food?
But the truth is, if you buy it, you may get up early and gleefully make it once or twice, then toss it aside and not get up at the end of the day.
At this point, you may because either you do not eat breakfast, or we are so thinking of buying two random buns downstairs without a solution.
After all, it does not need to get up early to wash ingredients, cook and wash dishes.
Small juicer
Since when, I do not know, someone said that this small juicer, also called a juicer cup, can completely replace the wall crusher or juicer.
What I'm trying to say is, let's face it, no one really believes in this marketing.
Small juicers are generally low powered and underpowered. To fully juice fruit, you have to cut it into small pieces or it won't screw up.
Also, it can only squeeze watermelon, grapes, kiwi for these soft fruits, like many Chinese vegetables, melons and fruits will be difficult to strand.
Juice cooked for two minutes, cleaned for half an hour, once not cleaned, the next time will be covered with mold.
So I don't think anyone would object if I said it's an IQ tax!
Egg cooker
The egg cooker is what I've always considered an IQ tax. Why spend money on such an egg cooker when you can just put your eggs in a pot and cook them?
Plus, these extra appliances really take up space and buy an entire kitchen to fill.
I can understand your desire to live a refined cultural life, but what I would prefer to see is good steel used on a knife's edge, and refined design should be developed by building on the basis of practicality.
Automatic frying machine
The automatic flipper and I are much like an egg pan.
I believe that most of us who cook most of the time start to hate not in the time of cooking, but the washing, chopping and cleaning after people's meals before they cook themselves.
An automatic stir fryer it is straightforward to leave the parts you like least to you, let you wash the vegetables, chop them, put them in steps and it will help you to stir fry them.
Let's not talk about what this automatic stir fryer stir fry is the taste of the food, just these students ready to carry out the work you still a did not provide convenience to.
I am not used to this kitchen appliance, but I have seen the Chinese online evaluation students for our evaluation of this kitchen appliance companies are, the taste of the dish stir-fry is generally through a flavorless, only barely imported, and the development also can not do soup soup dishes, a do will leak.
This is not an IQ tax. What is it? And this stuff isn't cheap, and there are usually thousands of smaller ones.
In fact, to return to the topic, home essence is to create extremely well in the actual situation. Who does not want to live a life full of rituals, but to spend with rituals and impulses, to buy something IQ tax, we can not help but try.
Relatedarticlereading: 天天和一個廚房人員打交道，總結了8件廚房好物，便宜又實用，確實可以值得買自從買了這五個“人性化”的廚房用品，我真的很開心能讓做飯變得更簡單。好廚房4個標准，9個裝修建議，給你一個文字告訴整體
Hello! I'm seventeen, mother of three. If you're a new mom, or if you're still pregnant, please don't skim 乾衣方法 by. It's not that I have any general parenting knowledge to teach you, but instead I think there is likely a lot that we can communicate.
The following is the content of the first article I also pushed in today's headlines, that is, I sorted out some of 連體衣 the newborn care of common sense, some is my work experience, some from the Internet, if you feel that you have assistance, also remember to pay attention to save Oh!
Baby nasal congestion
Nose blockage mild cases to hot cotton towel lightly cover the nose so that the hot air smoked nose, if the little baby has a snotty nose breathing difficulties can be a drop of fish oil to the nose, after a while the little baby will snort, the snot sprayed out.
2. Newborn vomiting
Babies do not need to immediately hold vomiting, it is easier to choke and cough, the best position for babies who often vomit after eating milk should be lying on a mattress with a steep slope of 15 to 30 degrees, rather than just pulling up the head to cut the body side sleep
3. baby's stomach flatulence
Colic mostly appears in the first three months of the baby, you can give the baby clockwise light clockwise rubbing tummy, to assist the stool and exhaust, pay attention to the waist and abdomen to prevent cold and keep warm, in addition to the vertical hold or airplane hold the way.
4. Children with fever
High fever and physical fever, 38 degrees 5 below can be used to reduce fever physically, it is not recommended to use ethanol or medical ice bags to reduce the temperature: under the condition of drinking more water moderately lower dressing; bathing with warm boiled water is also an effective way; baby's supplementary food to very nutritious value of liquid food as the main; more than 38 degrees must use antipyretic drugs.
5. How much is appropriate for a small baby to wear?
How to judge overdressed, distinguish whether the little baby wears enough to not back sweat, indicating that the little baby wears more, baby basic metabolism is high, proposed to wear the same as adults or slightly less, get sick period to pay attention not to catch cold.
6. Sleep quality schedule
0~1 month: about 18~20 hours, most of the babies in this month are sleeping in addition to eating
2~3 months: about 16 to 18 hours, about four to five times during the day, about two hours each time, 12 hours of sleep at night
4~6 months: about 14~16 hours, sleeping about 3~4 times during the day, each time about 1.5 hours, sleeping 10 hours at night
7~9 months: about 12~14 hours, sleep about 2~3 times during the day, each time about one hour, sleep about 10 hours at night
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Nowadays, our concept of health care is higher and we pay more attention to dental health. People with irregular teeth will choose to go to the hospital for orthodontic treatment, which will not only improve the brand image, but also help maintain dental hygiene. So, how to maintain oral health after orthodontic treatment?How to maintain oral health habits after orthodontic treatment?The aligner does not cause damage to the health of the teeth, but the food residue left on the aligner can cause gum inflammation and tooth decay, and the surface layer is demineralized and the appearance of the teeth is harmed. The aligners that cannot be removed increase the difficulty of dental cleaning.
Since the lips cannot touch the upper teeth, the self-cleaning effect will be hindered to a certain extent. Weekly disease or tooth decay. During the period of orthodontic treatment, you need to carry a soft-bristled toothbrush and whitening toothpaste with you. dentist in hong kong carefully after each meal and before going to bed. Give priority to a toothbrush with a large head and a soft-bristled toothbrush. You can also use a soft-bristled toothbrush for orthodontics. At the same time, grasp the correct method of brushing your teeth, brush your aligners horizontally, and clean your teeth vertically. The aligner is glued to the tooth surface and cannot be cleaned, so an interdental brush should be used. Thoroughly clean teeth, aligners and gums after meals and before bed to avoid decalcification or deep caries.
What aspects should you pay special attention to after orthodontic treatment?Can not eat rigid and sticky food,During the period of orthodontic treatment, you cannot eat rigid ingredients, such as candy, tube bones and dried fruits. You can cut pears or iPhones into small pieces before eating them. Because the trays are subjected to tangential force, they are easy to fall off. Avoid eating sticky ingredients such as bubble gum or roasted rice, otherwise it will stick to the crumbs and jeopardize the actual effect of their correction.to correct bad habits,Be sure to correct bad habits such as opening your mouth to breathe, sticking your tongue out and sucking your fingers, otherwise it will prevent your teeth from moving to the right place, and it is very easy to break out after the braces are removed.Review on time,During the process of orthodontic treatment, there is a menstrual cycle due to tooth movement, and it is necessary to go to the hospital to apply pressure. Therefore, it is necessary to review and adjust according to the doctor's instructions on time. Simple deciduous teeth orthodontic treatment for children usually takes about a month, and new teeth treatment takes 2 years.
After wearing fixed orthodontic appliances, review once a week, and review once a week for invisible aligners.Be sure to bring a retainer,It's not that you don't need to worry after taking off the aligner. To maintain its actual effect, you need to wear a retainer to prevent the teeth from twisting or the lower incisors being blocked. After the correction is completed, the retainer should be worn on time according to the doctor's instructions to avoid the occurrence of dental deformities. Reminder,Many people choose transparent braces in order to look better. The treatment process starts every week, and a pair of fully transparent aligners is replaced every two weeks. Although the transparent braces can be removed by themselves, they must be worn at other times except when brushing, rinsing, and eating. The daily wearing time should not be less than an hour, and at the same time do a good job in cleaning to maintain oral health.
The ECG monitor can continuously monitor the ekg monitor of the patient for 24 hours, providing the basis for the doctor to further diagnose and treat the emergency. However, due to the product characteristics of the device, the ECG monitor is prone to some problems in clinical use. Therefore, some problems may occur during the use of the small series of ECG monitors specially listed for you. helped.
Fault 1: Power supply or power supply system circuit failure
Fault phenomenon: The fault phenomenon of the monitor is usually that the power indicator light is not on, there is no response when pressing the power button, and it cannot be turned on.
Failure analysis and treatment: The reasons for the failure of the power supply or power circuit of the monitor are usually: (1) The damage of the power cord causes the monitor to fail to supply power. and (2) burnout of electrical components due to partial short circuit caused by excessive dust inside the power board. After the monitor reports that the power cannot be turned on, first check the power cord for damage. Use a multimeter to measure whether the two ends of the power cord are on or off, or judge whether the power cord is damaged by measuring whether the power supply voltage is as high as 220V. If both ends of the power cord are disconnected or the power supply voltage cannot reach 220V, the cause of the fault can be judged as the power cord damage. This problem can be solved by replacing the power cord. If the power cord is not damaged, remove the machine to check for a faulty power board, shorted or damaged components. Usually after disassembly, it will be found that some parts of the power board are burned out due to short circuit, and there will be obvious black marks on the power board. After measuring with a multimeter, further confirm the burned parts, and then replace the corresponding parts.
Fault 2: Heart failure
Fault phenomenon: ECG module faults often occur during the use of ECG monitors. Common faults include unexpected waveforms after wiring, "signal reception is not in place", "electrodes fall off", "signal interference is too large" and so on.
Fault analysis and processing: The ECG signal of the PM8000 type ECG monitor has two main sources: ECG and SPO2. If there is no ECG waveform after the ECG lead wire is connected, it is usually considered that the source of the ECG is adjusted to SPO2. When changing this development situation, these problems can be effectively solved by adjusting the ECG source to ECG or automatic file through the market. In addition, the ECG module of our current monitor is usually designed in three-lead mode. If the information system management mode is adjusted to five-lead, there will be no waveform data display after the lead is connected. If the electrode pads are not properly attached or the long-term use of the lead wire may affect the network signal interference too much. When this kind of environmental problem occurs, a new lead wire can be replaced by an alternative method to observe whether the ECG waveform is improved. If there is still too much signal interference, it can be used as a judgment to study the problem on the electrode pads. At this time, the electrode pads can be re-attached; if the signal input and output equipment is normal, it can usually be judged that the lead wire is worn out. At this time, the teacher needs to replace the heart. Electrical lead wires.
